DESTINATIONS
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Arabian Gulf
020 7666 1211
Caribbean
020 7666 1214
Europe/Mediterranean
020 7666 1218
Far East
020 7666 1213
India & Subcontinent
020 7666 1212
Indian Ocean
020 7666 1210
Latin America
020 7666 1260
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020 7666 1230
North America City Breaks
020 7666 1217
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020 7666 1217
Southern & East Africa
020 7666 1250
HOLIDAY TYPES
Shape up in 2012 at Buccament Bay Resort's Harlequin Boot Camp
The new Harlequin Boot Camp at Buccament Bay Resort in St. Vincent is ideal for anyone interested in getting into shape with some of the best instructors in the industry - with a touch of sun and luxury on the side. Led by former royal marines Tim Bishop and Carl Millington alongside a team of trained fitness and health professionals, this programme is designed to make you feel motivated, stronger and healthier. Focused on a unique approach to better fitness, it is tailor-made to fit your physical abilities and needs, making it perfect for anyone regardless of your current fitness level.
Featuring daily progressive workouts, the boot camp offers a mixture of activities to stimulate cardio activity including hiking, marine-style fitness circuits, indoor strength training and boxing. In order to make sure you and your body do not get bored with repetition, there are also low-impact aerobics classes and yoga as well as more adventurous outdoor sports including kayaking, snorkelling and team-building exercises.
Because exercise is only half the battle when attempting to lose weight and stay fit, you will also have the chance to carefully analyse your foot habits, being able to track your daily calorie intake and learn about the foods which work best for your body type. Not focused on fad dieting, all meals and light snacks are made from natural produce and are nutritious and wholesome, helping you change your food and lifestyle for the positive.
The expansive menu includes a variety of high protein, low carb meals such as turkey with apricot sauce and rice, steamed mussels on pita bread, pasta with vegetables and an assortment of soups and fruit dishes, sure to give you a wide options for delicious eats throughout your stay.
Offering four different sessions, boot camps will be held during the following periods of 2012:
- 6 day camp - 21st May, 28th May, 4th June, 11th June
- 7 day camp – 21st May, 28th May, 4th June, 11th June
- 12 day camp – 21st May – 2nd June (with 1 day break in the middle)
- 14 day camp – 21st May-4th June
As places fill quickly, it is advised to book as early as possible to avoid disappointment.
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Rainbow Tours
Specialists in Africa & Madagascar and Latin America, Western & Oriental's sister company, Rainbow Tours, offers a range of tailor-made holidays. Genuine expertise, personal service and the ability to design a truly special holiday make them the perfect choice to discover the best of these regions.
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